BulkForged

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BulkForged is a strength-training app that reads every set you complete and decides your next target automatically — more reps until you hit the top of your range, then more weight. It runs on Android, with a Garmin Connect IQ watch app that works as an equal peer rather than a phone mirror.

Coverage

Press kit

BulkForged applies double progression to every logged set, so the next session's weights and reps are already decided before you walk into the gym — transparent and steerable, never a black-box recommendation.

The BulkForged mark

Download the mark (SVG)

A workout in progress. The exercise card reads "Barbell Bench Press, 4 × 8 @ 210 lb, 8–12 reps · RIR 2, Best: 210 lb", above a set entry reading "Warm-up · set 1 of 5 — Target: 8 reps @ 105 lb" with a Submit button.
Your next target, already decided
Front and back body silhouettes shaded green, amber and red, above a list reading "Chest — Fatigued — trained today, 17 sets this week, ready ~Thursday" and similar rows for hamstrings, quads and lower back.
Per-muscle recovery, computed from what you actually trained
A list of routines — Squat Day, Bench Day, Deadlift Day, Press Day — each with a body silhouette showing in orange which muscles that routine trains, and a play button to start it.
What a routine is built to train, before you run it
A radar chart headed "Muscle balance — 6 of 6 muscle groups at or above optimal", plotting weekly sets for legs, back, chest, shoulders, arms and core against a dashed optimal ring, above a list reading "Legs — 42 sets/wk — min 24 · optimal 34–48" and similar rows for back, chest, shoulders and arms.
Weekly volume measured against the range that actually grows a muscle
A progress screen headed "Your training over the last 12 weeks" with a Volume over time bar chart, above a Progressive overload list reading "Leg Press (Single Leg) — Reps 14 → 15 @ 70 lb" and "Leg Extension (Single Leg) — Reps 10 → 11 @ 65 lb".
Volume over time, and every target the app moved

Shown at preview size. Full-resolution screenshots are available on request from support@bulkforged.com.

  • Android app on Google Play
  • Garmin Connect IQ companion watch app — an equal peer, not a phone mirror
  • Operated by BulkForged LLC, Arizona, USA
  • Press contact: support@bulkforged.com

View BulkForged on Google Play