BulkForged: the gym workout tracker that tells you what to lift next
BulkForged is a progressive overload workout tracker app: it tells you what to lift next. Log each set, and when you clear the top of your rep range on every working set, the app raises the weight for next time and says why in plain words. It also shows which muscles are still recovering, what the Coach would change, and 12 weeks of progress. Automatic targets, the Coach, the recovery map and the Progress tab's volume and strength are part of Coaching, which is free to try.
It runs on 60+ Garmin watches too: log your sets on your wrist, and the session lands in the app on your phone.
Chapters
- 0:00 Log a set
- 0:17 Targets that go up
- 0:38 Recovery, the Coach and progress
On-screen text
- BulkForged plans your gym workouts and tells you what to lift next.
- Log a set: the weight, then the reps.
- The rest timer starts on its own.
- Between sets, it tells you what earns more weight.
- Every set at the top of the range? The weight goes up next time.
- It works out your next targets by itself.
- Every change says why, in plain words.
- See which muscles are still recovering.
- The Coach says what to change, and what's ready to train.
- Twelve weeks of workouts, volume and strength, at a glance.
- It runs on 60+ Garmin watches, too.
iPhone: waitlist at bulkforged.com