Gym rest timer app that starts itself when you log a set

Transcript

In this episode, we'll take a look at the rest timer, and how it keeps track of your rest for you.

Alright, let's get started.

You don't have to start it.

The moment I log a set, the timer starts by itself.

If you want more or less rest, there's a -15, +15, and Skip button.

And while you rest, it shows you what's up next.

With 15 seconds left, the phone vibrates twice, then buzzes again at zero.

If the app's in the background, a "Rest over" notification pops up.

So that's the rest timer, keeping your session moving.

Next up, logging your sets on a Garmin watch.

The link's in the description.