For Garmin watches
BulkForged on your Garmin watch
Run your whole gym workout from your wrist. The watch shows your next set, logs it in a few presses and runs the rest timer, with your phone in the locker.
Free on 60+ Garmin watches. Automatic targets come with Coaching, after a 14-day preview. The phone app is on Android today; iPhone has a waitlist.

Does it run on my watch?
It runs on 60+ Garmin watches, including the fēnix, epix, Enduro, MARQ, tactix, quatix, Forerunner, Descent and AMOLED Instinct lines. Not Venu or vivoactive.
- BulkForged on the fēnix 9Versions, screens and setup
- BulkForged on the fēnix 8Versions, screens and setup
- BulkForged on the epix ProVersions, screens and setup
- BulkForged on the Forerunner 970Versions, screens and setup
- BulkForged on the Forerunner 965Versions, screens and setup
- BulkForged on the Instinct 3 AMOLEDVersions, screens and setup
- Every supported watch60+ in all, by family, and the ones that are not
How it works
Pair onceGenerate a code in the phone app and enter it on the watch. Pairing needs a BulkForged account.
Start a routinePick today's routine on the watch. Your targets are already on it.
Log every setSee the target, confirm the weight and the reps, and the rest timer starts.
See it on video
5 videos
0:37Hevy doesn't work with Garmin. Here's what does.
1:01Log gym sets on a Garmin fēnix without touching your phone
0:39Garmin workout sync to your phone: started on the watch, live on the phone
0:33Machine taken? Skip ahead to a free exercise in your Garmin gym workout
0:29A rest timer between gym sets, right on your Garmin
Guides for Garmin owners
- Best strength training apps for Garmin watchesEight ways to log a gym workout on a Garmin watch, including BulkForged, the Android app that logs sets on a Garmin fenix and raises your next weight.
- Does Hevy work with Garmin?Hevy has no Garmin watch app. BulkForged does: the Android app that logs sets on a Garmin fenix and raises your next weight.
- How to log a gym workout on a Garmin watchTwo ways to log sets on a Garmin fenix: the built-in Strength activity, or BulkForged, the Android app that sets your next weight.
- Why your Garmin miscounts repsGarmin counts reps from the arm the watch is on, so leg lifts get missed. Why the fēnix 9 counts the same way, and how to get a better count.
- One gym workout on a Garmin watch, press by pressOne real gym session on a Garmin watch, screen by screen: pick a routine, confirm weight and reps, rest, a busy machine, finish, and the next targets.
- BulkForged and Garmin Connect: what's saved whereWhere a BulkForged workout is saved, what reaches Garmin Connect, what Health Connect gets, and what backs up to your account.
- How the watch and phone stay in sync during a workoutYour Garmin watch and phone sync every 5 seconds during a workout. What happens if the phone is away, closed, or signal drops.
- Phone in the locker, workout on your GarminYes, a Garmin can run your whole gym workout with the phone in the locker: what the watch does alone, its rest timer, and what still needs the phone.
- Machine taken? Skip to another exerciseMachine taken mid-workout? What Garmin's own strength workouts let you skip, and how BulkForged's Jump to exercise keeps your place on the watch.
- How to track progressive overload on a GarminGarmin doesn't carry weights forward between Strength sessions. The workarounds, Garmin Coach, and how BulkForged sets your next target.
- Why Garmin Strength Coach skips some weightsGarmin's Strength Coach suggests weights for the main lifts only. What it gives, what it doesn't, and how to set a weight for every lift.
- Fix Garmin Strength weights, names and setsGarmin Strength activity not saving weights, naming the wrong exercise, or won't edit sets? Fixes from Garmin's manuals and forums, step by step.
- Which Garmin watch is best for lifting?Buttons, touch, screen, battery and size compared for fēnix 8 and 9, epix Pro, Forerunner, Instinct 3 AMOLED, Venu 4 and vívoactive 6.
Help with the watch app
- Using your Garmin watch
- Adding your watch
- Starting a workout from your watch
- The set overview screen on your watch
- The weight screen on your watch
- The reps screen on your watch
- The reps-in-reserve screen on your watch
- The rest timer on your watch
- Running cardio from your watch
- The workout menu on your watch
- The workout summary on your watch
- My Garmin watch stopped syncing